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...CLOSE your eyes  and IMAGINE...

 

...YOU have a GORGEOUS LOOKING, STRONG and HEALTHY body...

...YOU have the MINDSET that  PRODUCES MIRACLES...

FOR YOU, there areno problems, only SOLUTIONS!

 

...YOU RADIATE youthful  beauty and look  YEARS YOUNGER...

You are a  bundle of energy, you are UNSTOPPABLE!

...you have the courage to be DIFFERENT...to be authentic...

 

...you are GREATNESS...

***

DECISION - FOCUS - COMMITMENT 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Your Body | Your Mindset | Your Charisma

...My Work...

Exceptional | Luxurious | All-Encompassing

***

For our entire time together I will be your

PERSONAL TRAINER, COACH and ASSISTANT!

We work together WHEREVER and WHENEVER you need me!

Everything will be tailor-made for you and your needs, addressing all areas of your life

where you are longing for change!

I make sure the program we have designed will become a part of your daily routine.

I accompany you through your day, I travel with you
because you and your success are my top priority!

 

I take care of it all:

Your wellbeing, your fitness, your nutrition, your relaxation and your mindset!

As of now, I am your fitness-trainer, massage-practitioner, yoga-teacher, meditation-coach, mindset-trainer, nutritional-advisor, dance-teacher, intuition-trainer...

***

Is your life really busy, is a hectic daily routine or traveling the norm?

I'll step into the role of your personal assistant! 

***

Personal support on site is the most luxury and intensive choice but of course not the perfect solution for everyone. Whether it be online meetings or personal support on site, one-on-one sessions or comprehensive support over days and weeks, you choose the intensity and duration. The way we work together will always depend on what are the topics we are working on, how deep do you want to dive into the subject and how quickly do you want to see results.

Please contact me with all your questions for a non-binding consultation.

 

I look forward to meeting you!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

...My ToolBox...

I am at your side for your morning-routine, treat you with an energizing massage to a powerful start to your day, make sure you exercise regularly and eat the right stuff during the day, take care of your mindset and-If you want to- ask you for a dance to celebrate your success of the day!

***

 Nutrition | Fitness & Mobility | Massage | Mindset | Akashic Records

 

NUTRITION

The most important building block for youthful beauty and limitless energy is your diet! Change your diet and your whole life will change. Health, beauty and vitality will become an integral part of your life.

***

FITNESS

With short and daily routines and "cold thermogenesis" all areas of your fitness (muscle building, endurance, flexibility / stretching) are taken care off and the body's own fat burning ability is activated. The result is a sporty and aesthetic looking body without long hours of workout. Special focus will also be on the mobility of your neck, shoulders and lower back.

Mobility & Flexibility

The most important question shouldn't be - How old will I become? - but - What will be the quality of my life? Am I healthy and mobile? I use fitness & yoga elements to create  tailor-made solutions to enable you to stay fit and supple for the rest of your life.

 
Intuitive Stretching & Massage

Your body knows exactly what it needs! Intuitive stretching is about following it's call and I'll show you how to do it best. While holding your stretching-position I will massage the corresponding areas of your body to allow for even deeper stretching and relaxation.

 
Music & Dance

Music and dancing ensure lightness, supports our coordination and is a playful way to remove blockages. For a few moments, simply surrender to the music, merge with your own movements and let go!

 

Certified Training & Courses

Yoga, Balance, Stretching and flexibility, Step-Aerobics,

Longevity Blueprint by Ben Greenfield

Wildfit by Eric Edmeades - The Evolution of Health and Fitness

***

MASSAGE

None of my massage treatments follow a rigid system! Each application is tailored to you and your needs. Whether you want a head & face massage, a power boost for your arms & legs, relief for your neck, shoulder & back area or a fulll body treatment, it is your choice!

 

Kahuna Bodywork Lomi Lomi Nui

Lomi Ke Ala Hoku® is a full body treatment and is a harmonious composition of massage, dance and energy work. Long, flowing massage strokes, performed with the forearm, alternate with gentle joint stretching and the use of the elbow. The loving, cradling touches in connection with the warm body oil and the appropriate music convey a feeling of security and allow you to relax and let go at all levels. 

 

Heaven's Cradle

Unique - a deep neck, shoulder and back massage while actually lying on your back.

 

Heaven's Cradle - Gentle

Deep Relaxation in its most superior Form.

A deep and gentle massage. You will feel like the whole universe is hugging you.

 

Heaven's Cradle - Power

Applying a unique and special massage technique, deep-seated tensions in the neck, shoulder and back area are targeted and released. You will feel like a new person!

 

7Phase Activation

A deep and gentle full body treatment. Stuck energy and blockages will be released, your energy centers cleansed and re-encoded.

 

Energetic Touch

A powerful massage energizing and stimulating your entire body. Your body's cells will be feeling fresh and full of energy!

 

Reflexology

So much more than just " a nice foot-massage" but a gentle relaxation or power-boost for your feet and the corresponding areas of your body.

 

Certified Training

Lomi Lomi Nui-Practitioner, Reflexology Massage

***

MINDSET

As Within so Without

  Meditation, Visualization & Resonance-Work, Mindset Shift, changing obstructive behaviour patterns, dissolving unwanted beliefs. Energy work with the magnetic field of the heart.

 

Energy-Work

The magnetic field of the heart.

Learn to trust the wisdom of your heart and make your decisions at this level. The magnetic field of the heart is the true source of knowledge and all manifestation.

 

Intuitive Counselling

Intuitively recognizing what´s needed by listening with an open heart.

You are welcome with all your questions and challenges.

***

AKASHIC RECORDS

Akashic Records-Reading

A jewel for all those who want to connect to the field of all-encompassing information.

 

"Akashic Records" is simply a term such as matrix, universe, divinity .... but the term itself is not important! What's important is the opportunity for you to connect to the all-encompassing field of knowledge from your past, present and future in order to receive important information about you and your life. Any problem or question is welcome. During a reading, I am only the channel receiving all the messages for you.

 

Certified training

SHT Master Coach, Spiegelgesetz Coach, Quantum Tao Level 1-2,

Akashic Record-Consultant, Russian Healing Methods - G.Grabovoi  

 

Be worth it!

 

 Nutrition | Fitness & Mobility | Massage | Mindset | Akashic Records

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

...TeamSupport...

On Demand

***

For Sports and Business Events

I travel with you and your team literally around the globe, accompany you to your event, work in the background to ensure that all members of your team are energized and fully motivated and remain at the highest level of performance for the duration of the event.

 

Intensive living means maximum Commitment!

 

I love to travel with my work and prefer an energetic, lively environment, that's why my heart is drawn to racing but I'd love to work in any other area as well. I work freelance and for me a regular 5-day working week and 9to5 working hours are just not exciting but rather boring. That´s why I invented "Team Support-On Demand". Flexibility and mobility are my greatest strengths, I am there for you - when and where you need me - because I fully adapt my working hours to your event.

 

Team-Support On-Demand

Energetic PitStop for your Team

The Idea behind:

An "energetic refuel option" which is available on demand for your team to recharge it's batteries and / or to relax.

Only a relaxed Mind and a vital Body are able
to meet the challenges of constantly having to perform at top level.

 

I look forward to your Inquiry!

Please contact me with all your questions. Together we can find out how my work could be a benefit for you and your team.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Brigitta...

                         ...close up...

 

...a dance being danced...

...enjoying LIFE with EVERY LAYER of my being...

...funny, powerful and different...

                          ...deep, peaceful and caring...

...because my book consists of lots of pages!

I LOVE DANCING, moving my body... being TOTALLY LAZY...

...I AM happy... I AM quiet...love to ROAM THE STREETS with my friends all night long...

 

...far from being perfect-

                                          ...a human being...

Brigitta Gumpold

 

Being AUTHENTIC,

letting my heart run free and sometimes simply being WILD...

 

I wasn´t born to be STUCK in an office for days and days...

 

I come and join you...I travel with you!

 

I LOVE MY WORK and the fact, that I get to KNOW NEW PEOPLE and places all over the globe...

...Humour, PASSION FOR LIFE, having fun; dancing with friends...the BEST MEDICINE!

I hope you have PLENTY of it!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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      ...enjoy  YOUR  LIFE...

 

 

 

 

 

 

 

 

 

 

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© 2020 Brigitta Gumpold | PersonalTraining, Coaching & Assistance | Zenostr. 3a | 83435 Bad Reichenhall | Germany | +49 162 6185 037

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Disclaimer

 

Brigitta Gumpold is not a healthcare professional and no part of this website / her offers / her massage treatments are to be regarded as medical advice. In the event you use any of the information she provides for yourself or others, you assume full responsibility for your understanding, actions, and the results.

 

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